Easy Peanut Butter Dressing for Salads, Bowls & Dipping

Let's hear it for pantry staple items that make the BEST salad dressings.

This peanut butter dressing is the perfect way to level up any salad, grain bowl, or veggie situation. What I love about this recipe is how it’s creamy, tangy, savory, and takes literally two minutes to stir together.

There is something so satisfying about making your own salad dressing and still having it taste better than the store bought version.

If you like this dressing, you should try my Gluten Free Spicy Peanut Butter Noodles, Easy Chicken and Shrimp Fried Rice, or my Red Wine Vinegar Dressing.

Why You Will Love This Dressing

Super versatile – Use it on salads, noodles, rice bowls, or as a dip.

No blender required – Just whisk it in a bowl or shake in a jar.

Bold flavor, simple ingredients – Everything you need is probably in your pantry.

All you need to make this dressing is:

• Peanut butter – The creamy, nutty base that gives the dressing body and richness.
• Rice wine vinegar – Adds brightness and balances the peanut butter.
• Soy sauce – Brings savory depth; use tamari or coconut aminos for gluten-free.
• Sesame oil – Just a touch adds toasted, nutty flavor. (I grab mine at Trader Joe’s!)
• Ground ginger – Adds a warm, zesty kick that makes the flavor pop.

Substitutions and Variations

Turn it into a marinade with a splash of olive oil

Use almond butter or cashew butter if you're out of peanut butter

Add maple syrup or honey for a touch of sweetness

Stir in garlic or sriracha for a spicier version

Thin it out with water or lime juice for a lighter drizzle

How to make easy peanut butter dressing:

Step 1:
In a small bowl or jar, combine peanut butter, rice wine vinegar, soy sauce, sesame oil, and ground ginger.

Step 2:
Whisk until smooth. If it’s too thick, add a splash of water (1 teaspoon at a time) until you reach your desired consistency.

Step 3:
Taste and adjust, add more vinegar for tang, soy sauce for saltiness, or ginger for zing.

Step 4:
Use immediately or store in the fridge for later!

Tips and Notes

Great for meal prep: this dressing stays good in the fridge for days

Use warm water to help it mix smoothly if your peanut butter is thick

A little goes a long way—start with a drizzle, then build

Make a double batch to have on hand all week

Recipe FAQs

Can I use natural peanut butter?
Yes! Just stir well before using—natural peanut butter can separate in the jar.

Is this dressing gluten-free?
It can be—just use tamari or coconut aminos instead of soy sauce.

Can I make it spicy?
Definitely—add a dash of chili flakes, sriracha, or a bit of grated fresh garlic.

Serving Suggestions

• Drizzle over grain bowls with roasted veggies and tofu
• Toss into a cabbage slaw for a Thai-inspired side
• Use as a dip for spring rolls, carrots, or cucumber slices
• Spoon over grilled chicken, shrimp, or tempeh
• Mix with cold noodles for a super easy lunch

Storage and Reheating Instructions

Storage:
Store in an airtight jar or container in the fridge for up to 1 week.

Reheating (if needed):
If it thickens in the fridge, stir in a splash of warm water to loosen it up.

Tips:
Shake or whisk before each use to bring the dressing back to life—separation is normal.

I hope you are Over the Spoon for this recipe!
It is my goal to inspire you to create healthy and easy meals.
It would mean the world if you could leave a review or a star rating below!