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    Home » Mains » Air Fryer Stuffed Mushrooms

    Published: Sep 12, 2021 by Marissa · This post may contain affiliate links.

    Air Fryer Stuffed Mushrooms

    Jump to Recipe Print Recipe

    These air fryer stuffed mushrooms can be served as an appetizer, a side, or main entrée! They are loaded with protein and healthy fats and are delicious. Bonus: you can make them in about 15 minutes!

    Over the Spoon for:

    • Full of protein and low carb
    • Great Vegetable based appetizer
    • Source of antioxidants

    If you like the sound of these... and already have your air fryer out. Try my Air Fryer Stuffed Peppers (Mexican Filling) or Air Fryer Artichokes.

    Ingredients

    • Portobello mushrooms
    • Greek Yogurt
    • Ricotta Cheese
    • Garlic Powder
    • Shredded Asiago Cheese
    • Fresh parsley
      See recipe card for quantities.

    Instructions

    portabella mushroom caps

    Remove mushroom stems and set aside. Rinse caps and spray with oil.

    the filling for air fryer mushrooms

    Chop mushroom stems and sauté them for about 5 minutes, then add them in a mixing bowl and stir in yogurt, cheeses, spices, and parsley.

    stuffed mushrooms on a platter
    stuffed mushrooms before being air fried
    stuffed mushrooms after cooking in air fryer

    Fill mushroom caps and then air fry them for 10 minutes at 375 Fahrenheit.

    Variations

    Looking to add more veggies? Try adding sautéed spinach and bell peppers to the mix

    Want to add meat? Add cooked sausage or chorizo

    Additional Topping? Serve with bruschetta or marinara!

    Equipment

    If you don't have an air fryer, you can cook these in the oven instead.

    I would cook the mushrooms for about 10 minutes at 375 before stuffing them, then 10 more minutes once they are stuffed. You could broil the last minute to brown the tops.

    Storage

    Store these in the fridge for 2 days, you can reheat them in a toaster oven or the air fryer!

    These ingredients don't stand up well to freezing.

    I hope you are Over the Spoon for this recipe!
    It is my goal to inspire you to create healthy and easy meals.
    It would mean the world if you could leave a review or a star rating below!

    a close up of holding one stuffed mushroom

    Air Fryer Stuffed Mushrooms

    Marissa
    An easy, low carb, gluten free appetizer.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 10 mins
    Total Time 15 mins
    Course Appetizer
    Cuisine American
    Servings 5 mushrooms
    Calories 57 kcal

    Equipment

    • Air Fryer

    Ingredients
      

    • 5 portabella mushroom caps
    • ⅓ cup ricotta cheese
    • ⅓ cup greek yogurt
    • 1 tsp garlic powder
    • ¼ tsp salt
    • 2 tbsp chopped fresh parsley

    Instructions
     

    • Preheat air fryer to 375 F.
    • Wash mushrooms and remove stems. Place caps on a tray in preparation to fill.
    • Chop stems and sauté over medium heat for 5 minutes.
    • In a mixing bowl, stir together yogurt, ricotta, cheese, and spices.
    • Stir cooked stems into ricotta mixture and fill mushroom caps.
    • Gently place caps in air fryer and cook for 10 minutes at 375.
    • Serve!

    Notes

    To reheat these broil them in the oven or air fry them for best taste. 

    Nutrition

    Serving: 5mushroomsCalories: 57kcalCarbohydrates: 5gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 9mgSodium: 144mgPotassium: 358mgFiber: 1gSugar: 3gVitamin A: 208IUVitamin C: 2mgCalcium: 54mgIron: 1mg
    Tried this recipe?Let us know how it was!

    Food safety

    We sometimes take for a granted that we have years (or decades) of cooking experience, that the average visitor may not. Add to, or remove from, the list below with health and safety tips.

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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