Easy Greek Meatloaf Mini Muffins (Meal prep friendly!)

This Greek Meatloaf Muffins recipe is the perfect meal prep to make a quick dinner. What I love about this Easy Dinner is that it’s packed with Mediterranean flavors, portion-controlled, and fun to make.

I’ve been making these for quick dinners or meal prep, they make great leftovers and are freezer-friendly. Easy to switch up with different herbs, cheeses, or even ground chicken or beef.

If you like this dish, you should try my Italian Meatloaf Mini Muffins, Pimiento Cheese Chicken & Grits, or The Best Sesame Oil Noodles.

Why You Will Love This Dinner

• Easy meal prep – Mix everything together, bake, and serve.
• Healthy ingredients – Lean ground turkey, fresh Mediterranean flavors, and wholesome toppings.
• Versatile meal – Perfect as a main, for meal prep, or even as party appetizers.

Ingredients (and why they’re great)

• Ground turkey – Lean protein that's great for baking.
• Egg – Helps bind everything together.
• Breadcrumbs – Adds structure without heaviness.
• Mayonnaise – Keeps muffins moist.
• Oregano & garlic powder – Classic Greek seasoning for savory flavor.
• Kalamata olives – Salty, briny bites for authentic taste.
• Pepperoncinis – Adds tang and slight heat.
• Feta cheese – Creamy, tangy, melts into the muffins.
• Sun-dried tomatoes – Sweet, concentrated flavor.
• Cooking spray or oil – Prevents sticking and keeps muffins intact.

Substitutions and Variations

• Swap ground turkey for ground chicken, beef, or lamb.
• Use gluten-free breadcrumbs to make the recipe gluten-free.
• Add spinach or zucchini for extra veggies.
• Switch feta for goat cheese for a slightly different flavor.

Instructions

1. Preheat oven to 400°F.
2. Grease a muffin tin with cooking spray or lightly brush with oil.
3. In a large bowl, combine ground turkey, egg, breadcrumbs, and mayonnaise.
4. Add chopped olives, pepperoncinis, feta, and sun-dried tomatoes. Mix until evenly combined.
5. Divide mixture evenly among muffin cups and gently press down.
6. Bake for 25 minutes, or until the internal temperature reaches 165°F.
7. Let cool a few minutes before serving.

Tips and Notes

• Use a cookie scoop to portion muffins evenly.
• Don’t overmix the meat to keep muffins tender.
• Let muffins rest a few minutes after baking for easier removal.

Recipe FAQs

Can I freeze these?
Yes, let cool completely and store in an airtight container or freezer bag for up to 3 months.

Can I make them ahead for meal prep?
Absolutely! Bake and store in the fridge, then reheat as needed.

Can I make this dairy-free?
Yes. Omit feta or use a dairy-free cheese alternative.

Serving Suggestions

• Serve with a Greek salad or roasted vegetables.
• Pair with tzatziki or hummus for dipping.
• Great for lunchboxes or a protein-packed snack.

Storage and Reheating Instructions

Storage: Refrigerate in an airtight container for up to 4 days, or freeze up to 3 months.

Reheating: Warm in a 350°F oven for 10 minutes or microwave individual muffins for 1–2 minutes.

Tips: Freeze in single portions for easy grab-and-go meals