Easy Baked Chicken Parmesan Meatballs (freezer friendly!)

If you love chicken parmesan but don’t love standing over a stove, these easy baked chicken parmesan meatballs are about to be your new favorite dinner. They have all the classic flavors of chicken parmesan with garlic, marinara, and melty mozzarella but in an easier, more meal-prep-friendly form.

They’re baked on a sheet pan and made with simple ingredients that come together fast, which makes them perfect for busy weeknights. Serve them over pasta, as a sub, or alongside a simple salad for an easy weeknight dinner.

Why You Will Love This Dinner

All the cozy chicken parm flavor with way less effort

Baked instead of fried (hello easy cleanup)

Family-friendly and freezer-friendly

Uses simple, easy-to-find ingredients

Ingredients

Ground chicken – Lean protein and perfect for soaking up flavor

Panko breadcrumbs – Help shape the meatballs

Parmesan cheese – Adds salty, savory depth to the meatballs

Dried oregano – Brings that classic Italian seasoning vibe

Kosher salt – Enhances all the flavors

Diced onion – Adds moisture and extra flavor

Marinara sauce – Keeps the meatballs juicy and flavorful

Garlic (fresh or powder) – Essential for that chicken parm taste

Egg – Helps bind everything together

For Topping

Marinara sauce – Any kind works, we love a garlic kind!

Mozzarella cheese – Use shredded for ease

Substitutions and Variations

Swap ground chicken for ground turkey if that’s what you have

Use Italian seasoning instead of oregano for a shortcut

Make them dairy-free by skipping the cheese and serving with sauce only

Turn them spicy by adding red pepper flakes to the meatball mix

Use gluten-free breadcrumbs if needed

How to make Chicken Parm Meatballs

In a large bowl, mix together ground chicken, breadcrumbs, Parmesan, oregano, salt, onion, marinara, garlic, and egg until just combined.

Roll the mixture into evenly sized meatballs and place on the prepared baking sheet.

Bake for 15 minutes.

Remove from the oven and top each meatball with marinara and mozzarella.

Return to the oven and bake for another 10 minutes, until the cheese is melted and bubbly.

Tips and Notes

Don’t overmix the meatball mixture

A cookie scoop helps make evenly sized meatballs

If your chicken mixture feels sticky, lightly oil your hands

Let the meatballs rest a few minutes before serving so they stay juicy

Recipe FAQs

Can I make these ahead of time?
Yes! Bake the meatballs fully, let cool, and store in the fridge or freezer.

Can I freeze chicken parmesan meatballs?
Absolutely. Freeze after baking (with or without cheese) and reheat when ready to eat.

Do I need to pan-sear these first?
Nope! Baking keeps them juicy and makes this recipe extra easy.

Serving Suggestions

Over spaghetti or your favorite pasta

In a toasted sub roll with extra marinara

With roasted veggies or a simple Caesar salad

With zucchini noodles or spaghetti squash for a lighter option

Storage and Reheating Instructions

Store leftovers in an airtight container in the fridge for up to 4 days

Reheat in the microwave or oven until warmed through

Freeze for up to 2 months; thaw overnight before reheating

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It is my goal to inspire you to create healthy and easy meals.
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Easy Baked Chicken Parmesan Meatballs

Marissa
This easy baked Chicken Parmesan Meatballs recipe is such an easy meal prep recipe that's freezer friendly and perfect for busy weeks.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 1 pound ground chicken
  • ¼ cup panko breadcrumbs
  • cup grated Parmesan cheese
  • 1 tablespoon dried oregano
  • 1 teaspoon kosher salt
  • ½ cup diced onion optional
  • ¼ cup marinara sauce
  • 2 garlic cloves grated (or ½ teaspoon garlic powder)
  • 1 large egg
  • Cooking spray

Topping

  • 1 cup marinara sauce
  • 4 ounces mozzarella cheese shredded
  • Extra Parmesan cheese for garnish

Instructions
 

  • Preheat the oven to 425°F and lightly spray a baking sheet with cooking spray.
  • In a large bowl, combine ground chicken, panko, Parmesan, oregano, salt, onion , marinara, garlic, and egg. Mix gently until just combined.
  • Roll the mixture into evenly sized meatballs and place on the prepared baking sheet.
  • Bake for 15 minutes.
  • Remove from the oven and top each meatball with a spoonful of marinara and mozzarella cheese.
  • Return to the oven and bake for an additional 10 minutes, until the cheese is melted and bubbly.
  • Garnish with extra Parmesan if desired and serve warm.
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5 from 1 vote

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