If you love chicken parmesan but don’t love standing over a stove, these easy baked chicken parmesan meatballs are about to be your new favorite dinner. They have all the classic flavors of chicken parmesan with garlic, marinara, and melty mozzarella but in an easier, more meal-prep-friendly form.
They’re baked on a sheet pan and made with simple ingredients that come together fast, which makes them perfect for busy weeknights. Serve them over pasta, as a sub, or alongside a simple salad for an easy weeknight dinner.

Why You Will Love This Dinner
All the cozy chicken parm flavor with way less effort
Baked instead of fried (hello easy cleanup)
Family-friendly and freezer-friendly
Uses simple, easy-to-find ingredients
Ingredients

Ground chicken – Lean protein and perfect for soaking up flavor
Panko breadcrumbs – Help shape the meatballs
Parmesan cheese – Adds salty, savory depth to the meatballs
Dried oregano – Brings that classic Italian seasoning vibe
Kosher salt – Enhances all the flavors
Diced onion – Adds moisture and extra flavor
Marinara sauce – Keeps the meatballs juicy and flavorful
Garlic (fresh or powder) – Essential for that chicken parm taste
Egg – Helps bind everything together
For Topping
Marinara sauce – Any kind works, we love a garlic kind!
Mozzarella cheese – Use shredded for ease
Substitutions and Variations
Swap ground chicken for ground turkey if that’s what you have
Use Italian seasoning instead of oregano for a shortcut
Make them dairy-free by skipping the cheese and serving with sauce only
Turn them spicy by adding red pepper flakes to the meatball mix
Use gluten-free breadcrumbs if needed
How to make Chicken Parm Meatballs

In a large bowl, mix together ground chicken, breadcrumbs, Parmesan, oregano, salt, onion, marinara, garlic, and egg until just combined.
Roll the mixture into evenly sized meatballs and place on the prepared baking sheet.
Bake for 15 minutes.
Remove from the oven and top each meatball with marinara and mozzarella.
Return to the oven and bake for another 10 minutes, until the cheese is melted and bubbly.
Tips and Notes
Don’t overmix the meatball mixture
A cookie scoop helps make evenly sized meatballs
If your chicken mixture feels sticky, lightly oil your hands
Let the meatballs rest a few minutes before serving so they stay juicy
Recipe FAQs
Can I make these ahead of time?
Yes! Bake the meatballs fully, let cool, and store in the fridge or freezer.
Can I freeze chicken parmesan meatballs?
Absolutely. Freeze after baking (with or without cheese) and reheat when ready to eat.
Do I need to pan-sear these first?
Nope! Baking keeps them juicy and makes this recipe extra easy.
Serving Suggestions
Over spaghetti or your favorite pasta
In a toasted sub roll with extra marinara
With roasted veggies or a simple Caesar salad
With zucchini noodles or spaghetti squash for a lighter option
Storage and Reheating Instructions
Store leftovers in an airtight container in the fridge for up to 4 days
Reheat in the microwave or oven until warmed through
Freeze for up to 2 months; thaw overnight before reheating
I hope you are Over the Spoon for this recipe!
It is my goal to inspire you to create healthy and easy meals.
It would mean the world if you could leave a review or a star rating below!

Easy Baked Chicken Parmesan Meatballs
Ingredients
- 1 pound ground chicken
- ¼ cup panko breadcrumbs
- ⅓ cup grated Parmesan cheese
- 1 tablespoon dried oregano
- 1 teaspoon kosher salt
- ½ cup diced onion optional
- ¼ cup marinara sauce
- 2 garlic cloves grated (or ½ teaspoon garlic powder)
- 1 large egg
- Cooking spray
Topping
- 1 cup marinara sauce
- 4 ounces mozzarella cheese shredded
- Extra Parmesan cheese for garnish
Instructions
- Preheat the oven to 425°F and lightly spray a baking sheet with cooking spray.
- In a large bowl, combine ground chicken, panko, Parmesan, oregano, salt, onion , marinara, garlic, and egg. Mix gently until just combined.
- Roll the mixture into evenly sized meatballs and place on the prepared baking sheet.
- Bake for 15 minutes.
- Remove from the oven and top each meatball with a spoonful of marinara and mozzarella cheese.
- Return to the oven and bake for an additional 10 minutes, until the cheese is melted and bubbly.
- Garnish with extra Parmesan if desired and serve warm.


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