Crispy Chicken Breakfast Burritos (Freezer Friendly!)

These Crispy Chicken Breakfast Burritos are the perfect make-ahead breakfast for busy mornings. What I love about this Freezer Friendly Breakfast is that you can spend about 30 minutes prepping a batch and have breakfast ready for weeks.

I've been making freezer breakfast burritos for years, but using crispy breaded chicken instead of sausage completely changed the game. The chicken stays surprisingly crispy after reheating in the air fryer, and the sheet pan eggs make assembling a whole batch incredibly easy.

If you like this recipe, you should try my Easy Croissant Breakfast Casserole, Easy Egg Muffins,or Cranberry Orange Baked Oatmeal.

crispy chicken breakfast burritos before wrapping

Why You Will Love This Breakfast

Easy Cooking

Using frozen breaded chicken and sheet pan eggs means there's very little hands-on cooking.

High-Protein Breakfast

Chicken, eggs, and cheese make these burritos filling enough to keep you satisfied all morning.

Freezer Friendly

Make one batch now and enjoy grab-and-go breakfasts for up to 3 months.

Ingredients

Frozen Breaded Chicken Bites

The shortcut that makes these burritos so easy while adding plenty of protein and crispy texture.

Eggs

The base of the breakfast burrito. Baking them on a sheet pan makes assembly quick and easy.

Milk

Keeps the eggs fluffy and tender.

Shredded Cheddar

Melts into the burrito & helps hold everything together.

Burrito Tortillas

Large flour tortillas work best for rolling and freezing.

Substitutions and Variations

Swap the Protein

Use breakfast sausage, turkey sausage, grilled chicken, bacon, or leftover rotisserie chicken.

Add Vegetables

Bell peppers, spinach, onions, mushrooms, or roasted potatoes are all delicious additions.

Make Them Spicy

Add diced jalapeños, hot sauce, or pepper jack cheese.

Change the Cheese

Monterey Jack, mozzarella, Colby Jack, or pepper jack all work well.

Instructions

Step 1: Cook the Chicken

Step 2: Bake the Eggs

Step 3: Assemble the Burritos

Step 4: Freeze

Tips and Notes

  • Don't overcook the eggs. Soft eggs stay tender after reheating.
  • Always cool the fillings before rolling to prevent soggy tortillas.
  • Freshly shredded cheese melts better than pre-shredded.
  • Skip salsa or tomatoes before freezing. Add them after reheating.
  • Label your freezer bag with the date.

Recipe FAQs

Can I freeze these?

Yes! They're designed specifically for freezer meal prep.

How long do they last?

Up to 3 months in the freezer or 4 days in the refrigerator.

Can I use homemade chicken?

Absolutely! Any cooked chicken works.

What's the best way to reheat?

Microwave first, then finish in the air fryer for the crispiest tortilla.

Serving Suggestions:

  • Salsa
  • Avocado
  • Greek yogurt or sour cream
  • Hot sauce
  • Hash browns

Storage and Reheating Instructions

Storage

Wrap individually in foil and freeze for up to 3 months.

Microwave

Remove foil.

Wrap in a paper towel.

Microwave on Defrost for 2 minutes.

Flip over.

Microwave another 2–3 minutes until heated through.

Air Fryer

If frozen solid, microwave for 1 minute first.

Then air fry at 375°F for 5–7 minutes until crispy.

Tips

Air frying after microwaving gives the tortilla the best crispy texture.

I hope you are Over the Spoon for this recipe!
If you loved this recipe, please leave a review or a star rating below

crispy chicken breakfast burritos before wrapping burrito

Crispy Chicken Breakfast Burritos (Freezer Friendly)

Marissa
These Crispy Chicken Breakfast Burritos are a freezer-friendly, high-protein breakfast made with crispy chicken, sheet pan eggs, and melted cheese. Perfect for easy meal prep and busy mornings!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Breakfast
Cuisine American
Servings 10
Calories 390 kcal

Ingredients
  

  • 1 pound frozen breaded chicken bites
  • 10 large eggs
  • ¼ cup milk
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 2 cups shredded cheddar or Mexican blend cheese
  • 10 large burrito tortillas

Instructions
 

  • Bake chicken according to package directions at 400°F.
  • Reduce oven to 350°F.
  • Whisk eggs, milk, garlic powder, oregano, salt, and pepper.
  • Pour onto a greased sheet pan.
  • Bake for 17 minutes until just set.
  • Cool and slice eggs into rectangles.
  • Fill tortillas with egg, chicken, and shredded cheese.
  • Fold the burritos tightly with tortilla.
  • Wrap each burrito individually with aluminum foil and freeze.

Nutrition

Serving: 1burritoCalories: 390kcalCarbohydrates: 27gProtein: 23gFat: 20gFiber: 2gSugar: 2g
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