Name: Air Fryer BBQ Pork Chops
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Ingredients: 4 1 inch thick pork chops; 3 tablespoons barbecue seasoning; 3 tablespoons barbecue sauce

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If you struggle to make juicy bbq pork chops, like I always have, try making them in the air fryer instead!

They are simple, fast to make and are the perfect hearty protein source to add to any meal.

These air fryer bbq pork chops are made without oil or breading, so they are naturally gluten-free!

Over the Spoon for:

Pork chops ready in less than 30 minutes

Simple ingredients

A low carb meal that's full of selenium and B vitamins

What do you need:

Pork chops (about 1 inch thick) - If you use bone in pork chops they will be juicier!

BBQ seasoning: You can buy this or make your own.

BBQ sauce: Pick your favorite! I prefer a Carolina Style

How to make:

4 pork chops with seasoning in air fryer

To make BBQ pork chops in the air fryer is easy!

Simply season them, air fry, flip half way through, air fry more and serve with BBQ sauce.

Tip: Pat pork chops dry with a paper towel before seasoning.

Allow the pork chops to rest for 5 minutes before cutting in to them.

What to serve with pork chops?

I like to serve a protein source with 1 starch such as potatoes, rice, or quinoa.

Annnnd one vegetable! You could make a side salad or while you have the air fryer out you could make Air Fryer Radishes or Air Fryer Acorn Squash.

More recipe ideas:

If you love your air fryer like I do, try my:

Air Fryer Eggplant Parmesan,
Air Fryer Stuffed Mushrooms,
Air Fryer Brussel Sprouts with Bacon
Air Fryer Salmon Recipe (from Frozen)

I hope you are Over the Spoon for this recipe!
It is my goal to inspire you to create healthy and easy meals.
It would mean the world if you could leave a review or a star rating below!

4 pork chops on a white dish with blue napkin

Air Fryer BBQ Pork Chops

Marissa

A quick and healthy air fryer pork chop recipe

5 from 1 vote

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Prep Time 5

Cook Time 6

Total Time 11

Course Main Course

Cuisine American

Servings 4

Calories 204 kcal

Equipment

Air Fryer

Ingredients

4 1 inch thick pork chops
3 tablespoons barbecue seasoning
3 tablespoons barbecue sauce

Instructions

Preheat air fryer to 400 degrees.
Pat pork chops dry and season with barbecue seasoning.
Place pork chops in air fryer and cook for 6 minutes, flipping halfway through.
Allow pork chops to rest for 5 minutes before cutting into them.
Serve with a drizzle of barbecue sauce.