• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Breakfast
  • 30 Minute Dinner
  • Air Fryer Recipes
  • One Pan Meals
  • Contact Me

Over the Spoon for logo

menu icon
go to homepage
search icon
Homepage link
  • Breakfast
  • 30 Minute Dinner
  • Air Fryer Recipes
  • One Pan Meals
  • Contact Me
    • Instagram
    • Pinterest
  • ×
    Home » 30 Minute Dinner » One Pan Italian Zucchini with Sausage

    Published: Jul 10, 2025 · Modified: Aug 7, 2025 by Marissa · This post may contain affiliate links.

    One Pan Italian Zucchini with Sausage

    Jump to Recipe Print Recipe

    This one pan Italian zucchini with chicken sausage is the kind of dinner that makes you feel like you’ve got it all together, even on a busy weeknight. What I love about this One Pan Meal is how it's veggie-packed, full of flavor, and made with just a handful of simple ingredients, all in one pan.

    It’s become a go-to in our dinner rotation during zucchini season, especially when I want something cozy and nourishing that doesn’t require a pile of dishes.

    A pan filled with zucchini and sausage.

    If you like this recipe, you should try my The Easiest Chicken with Pimiento Cheese Grits, Easy Baked Buffalo Chicken Thighs, The Best Couscous Salad (with summer veggies) or Pesto Orzo Pasta Salad with Balsamic Tomatoes.

    Why You Will Love This Dinner

    • One pan, minimal cleanup – It all comes together in a single skillet.
    • Balanced and filling – With protein, fiber, and healthy fats.
    • Great for late-summer produce – A perfect way to use up zucchini and tomatoes.

    Ingredients

    • Chicken sausage (ground) – Adds protein and big flavor without needing extra seasoning.
    • Zucchini – Mild, tender, and perfect for soaking up savory goodness.
    • Cherry tomatoes – Add juicy, sweet acidity to balance the dish.
    • Parmesan cheese – Melts into the pan and brings salty, umami richness.
    • Italian seasoning – A quick way to build flavor without measuring spices.
    • Shallot & garlic – The aromatic base that makes the whole pan smell amazing.
    • Salt – Essential for seasoning the veggies and sausage.
    • Fresh basil – A bright, herby finish that pulls everything together.
    Ingredients for a simple, healthy, and delicious summer meal.

    Substitutions and Variations

    • Use turkey sausage or plant-based sausage instead of chicken
    • Sub onion for shallot if needed
    • Add baby spinach at the end for extra greens
    • Swap parmesan for pecorino or a dairy-free alternative
    • Stir in cooked pasta or white beans to make it heartier

    Step-by-Step Instructions

    Step 1:
    In a large pan, heat olive oil over medium. Sauté sliced shallot and minced garlic for 2–3 minutes until fragrant.

    Step 2:
    Add ground chicken sausage and cook for 5–6 minutes, breaking it up with a spatula until browned.

    Step 3:
    Add sliced zucchini and cook for another 5 minutes. If your pan is getting full, cover with a lid to help steam the zucchini.

    Step 4:
    Stir in halved cherry tomatoes, Italian seasoning, and salt. Cover and let cook for 5 more minutes until tomatoes soften and release their juices.

    Step 5:
    Remove from heat, stir in grated parmesan, and top with chopped fresh basil to serve.

    A pan filled with zucchini and sausage.

    Tips and Notes

    • Slice zucchini into half-moons or quarters for even cooking
    • Don’t overcook the tomatoes, you want them juicy, not mushy
    • This reheats well and makes great leftovers for lunch
    • Add crushed red pepper flakes if you want a little kick

    Recipe FAQs

    Can I use pre-cooked sausage links instead of ground?
    Yes! Just slice and brown them in the pan instead of using ground sausage.

    Is this recipe low carb?
    Yes, it’s naturally low in carbs and packed with veggies and protein.

    Can I meal prep this?
    Totally, it holds up well in the fridge for 3–4 days.

    Serving Suggestions

    • Serve as-is for a low-carb dinner
    • Spoon over orzo, cooked pasta, or with tortellini
    • Pair with garlic bread or crusty sourdough
    • Add a side salad with lemon vinaigrette for extra greens

    Storage and Reheating Instructions

    Storage:
    Store in an airtight container in the fridge for up to 4 days.

    Reheating:
    Reheat in a skillet over low heat or in the microwave until warmed through.

    Tips:
    Add a splash of water or broth when reheating to loosen it up if needed.

    a pan of Italian style zucchini with chicken sausage

    One Pan Italian Zucchini Recipe

    Marissa
    This easy one pan Italian zucchini recipe is a great weeknight dinner your whole family can enjoy!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Italian
    Servings 4

    Ingredients
      

    • 1 lb. chicken sausage ground
    • 2 large zucchini
    • 1 ½ cups cherry tomatoes halved
    • ⅓ cup grated parmesan
    • 1 tablespoon Italian seasoning
    • 1 tsp salt
    • 1 shallot sliced
    • 3 cloves garlic minced
    • fresh basil to serve

    Instructions
     

    • In a large pan, heat olive oil over medium. Sauté sliced shallot and minced garlic for 2–3 minutes until fragrant.
    • Add ground chicken sausage and cook for 5–6 minutes, breaking it up with a spatula until browned.
    • Add sliced zucchini and cook for another 5 minutes. If your pan is getting full, cover with a lid to help steam the zucchini.
    • Stir in halved cherry tomatoes, Italian seasoning, and salt. Cover and let cook for 5 more minutes until tomatoes soften and release their juices.
    • Remove from heat, stir in grated parmesan, and top with chopped fresh basil to serve.
    « Easy Baked Buffalo Chicken Thighs
    The Best Egg Salad with Pickles »

    Send to someone who would love this!

    • Facebook
    • Email

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Let's make a quick & delicious meal!

    What's in Season

    easy kale salmon salad with sweet potato and avocado

    Easy Kale Salmon Salad (with a Creamy Maple-Dijon Dressing!)

    bowl of pulled pork with carnitas toppings

    Perfect Pulled Pork Recipe (Instant Pot)

    4 pork chops on a white dish with blue napkin

    Air Fryer BBQ Pork Chops

    Red Wine Vinaigrette

    Red Wine Vinegar Dressing

    Popular Recipes

    keto chicken tenders dipped in marinara

    Keto Parmesan Crusted Chicken (Air fryer)

    A bowl with spring mix and greek meatballs on a pink napkin

    Greek Chicken Meatballs (without breadcrumbs)

    dairy free lemon orzo soup in 2 bowls

    Lemon Chicken Orzo Soup (Instant Pot)

    Keto Chicken Enchilada Casserole topped with hot sauce

    Keto Chicken Enchilada Casserole

    a crustless quiche served with a pie server on a pink background

    Slimming Crustless Quiche

    chicken and rice served in a pineapple

    Chicken Teriyaki Pineapple Bowl

    Footer

    ↑ back to top

     

    • About Me
    • Privacy Policy

     

    • Contact

    Copyright © 2025 Brunch Pro on the Brunch Pro Theme