Go Back
–+ servings
2 bowls with poke ingredients
Print

Trader Joe's Poke Bowl Recipe

A healthy and easy poke bowl made using Trader Joe's ingredients
Course Main Course
Cuisine Hawaaian
Keyword ahi tuna, poke bowl, Trader Joe's Ahi Tuna
Prep Time 15 minutes
Total Time 15 minutes
Servings 1
Calories 501kcal
Author Marissa

Ingredients

  • ½ cup cooked rice (brown or white)
  • 1 package Trader Joe's Ahi Tuna
  • ¼ cup soy sauce (or Tamari if gluten-free)
  • 1 teaspoon rice vinegar
  • 1 tsp sesame seed oil

Toppings

  • ¼ cup shelled edamame
  • ¼ cup pickled cucumber
  • ¼ cup pineapple
  • 2 tablespoon seaweed

Instructions

  • Prepare 1 serving of rice as instructed.
  • Dice tuna and marinate in soy sauce and rice vinegar.
  • Build poke bowl starting with rice, tuna, toppings, and then drizzle with sesame seed oil.

Nutrition

Calories: 501kcal | Carbohydrates: 37g | Protein: 53g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Cholesterol: 65mg | Sodium: 3334mg | Potassium: 897mg | Fiber: 5g | Sugar: 6g | Vitamin A: 3771IU | Vitamin C: 23mg | Calcium: 86mg | Iron: 5mg