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tuna patties with lemon slices on a plate
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Healthy Tuna Patties

An easy and healthy pantry meal made gluten-free
Course Main Course
Cuisine American
Keyword Easy, Healthy Recipe
Prep Time 10 minutes
Cook Time 6 minutes
Servings 4
Calories 165kcal
Author Marissa
Cost 6

Equipment

  • Stove top

Ingredients

  • 2 5 oz. cans of tuna, drained
  • 2 eggs
  • 2 tablespoon mayonnaise
  • 1 tablespoon old bay seasoning
  • ½ juice of 1 lemon
  • ¼ cup gluten-free bread crumbs
  • ½ diced red bell pepper, optional

Instructions

  • In a large bowl, mix together all ingredients.
  • Grease a pan and turn on medium heat.
  • Place about 3 tablespoons of mixture, formed into a patty onto grease pan and cook for 3 minutes on each side. (mixture makes about 4 patties)
  • Serve on a bun or over salad.

Nutrition

Calories: 165kcal | Carbohydrates: 7g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 103mg | Sodium: 237mg | Potassium: 189mg | Fiber: 1g | Sugar: 1g | Vitamin A: 627IU | Vitamin C: 26mg | Calcium: 33mg | Iron: 1mg