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easy McGriddle muffins
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Healthy McGriddle Muffins Recipe(Freezer friendly!)

These Healthy McGriddle Muffins are the perfect freezer friendly meal prep for a high protein breakfast.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Author Marissa

Ingredients

  • 1 pound ground turkey sausage
  • 1 large egg
  • ¾ cup protein pancake mix such as Kodiak Cakes
  • 2 tablespoons maple syrup
  • ½ cup shredded cheddar cheese

Instructions

  • Preheat oven to 400°F and grease a muffin tin or line with silicone liners.
  • In a large bowl, mix together the turkey sausage, egg, protein pancake mix, and maple syrup until fully combined.
  • Scoop the mixture evenly into the muffin tin, filling each about ¾ full, or form small meatballs and place them on a greased baking sheet.
  • Bake for 12 minutes.
  • Remove from the oven, sprinkle each muffin evenly with shredded cheddar cheese, and return to the oven.
  • Bake for an additional 5 minutes, or until the muffins are cooked through and the cheese is melted.
  • Let cool slightly before serving or storing.