Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Print
Healthy McGriddle Muffins Recipe(Freezer friendly!)
These Healthy McGriddle Muffins are the perfect freezer friendly meal prep for a high protein breakfast.
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Author
Marissa
Ingredients
1
pound
ground turkey sausage
1
large egg
¾
cup
protein pancake mix
such as Kodiak Cakes
2
tablespoons
maple syrup
½
cup
shredded cheddar cheese
Instructions
Preheat oven to 400°F and grease a muffin tin or line with silicone liners.
In a large bowl, mix together the turkey sausage, egg, protein pancake mix, and maple syrup until fully combined.
Scoop the mixture evenly into the muffin tin, filling each about ¾ full, or form small meatballs and place them on a greased baking sheet.
Bake for 12 minutes.
Remove from the oven, sprinkle each muffin evenly with shredded cheddar cheese, and return to the oven.
Bake for an additional 5 minutes, or until the muffins are cooked through and the cheese is melted.
Let cool slightly before serving or storing.