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–+ servings
a bowl of yogurt with chia seed jam and a lemon
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Easy Blueberry Chia Jam (ready in 10!)

Easy blueberry chia jam made with just a few simple ingredients and no pectin needed. Naturally sweetened and perfect for toast, yogurt, or oatmeal.
Course Breakfast
Cuisine American
Keyword how to make blueberry chia jam
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 6
Calories 64kcal
Author Marissa

Ingredients

  • 2 cups fresh or frozen blueberries
  • 2 tablespoon chia seeds
  • 1 ½ tablespoon honey
  • 1 ½ tablespoon lemon juice

Instructions

  • In a large pan over medium heat, heat blueberries for about 3 minutes and then lightly mash the blueberries allowing juices to escape.
  • Stir in lemon juice and honey and cook for 2 minutes.
  • Remove from heat and stir in chia seeds, set for at least 3 minutes.
  • Serve immediately if you'd like to enjoy it warm or allow it to cool first.

Notes

This recipe works great with fresh or frozen blueberries. There is no substitution for the chia seeds as they are needed to keep jam together. 

Nutrition

Calories: 64kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 1mg | Potassium: 61mg | Fiber: 3g | Sugar: 9g | Vitamin A: 29IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 1mg