Preheat oven to 400°F and place sheet pan in oven while it preheats.
Remove sheetpan from over and spread frozen broccoli on the pan in a single layer.
Roast the broccoli without any oil on it for 20 minutes, stirring halfway through.
Remove from oven and spray the broccoli with cooking oil and toss.
In a bowl, whisk together soy sauce, lemon juice, garlic powder, and avocado oil.
Drizzle the soy sauce blend over the broccoli and slightly stir.
Roast another 20 minutes, flipping halfway through, until crispy.
Drizzle with sesame oil, hot honey, and sprinkle with sesame seeds to serve.