Go Back
+ servings
Print

One-Pan Chicken Enchilada Bowl

This easy one-pan chicken enchilada bowl is the perfect weeknight meal to make in a large skillet.
Course Main Course
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Author Marissa

Equipment

  • 1 Large Skillet

Ingredients

  • 1 tablespoon olive oil
  • 1 lb. chicken tenderloins
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • Salt and pepper to taste
  • 1 cup uncooked quinoa rinsed
  • 2 cups water or chicken broth
  • 15 oz can black beans drained and rinsed
  • 1 zucchini diced
  • 1 red bell pepper diced
  • 10 oz enchilada sauce
  • 1 ½ cups shredded Mexican cheese blend
  • Optional toppings: chopped cilantro sliced jalapeños, sour cream, diced avocado

Instructions

  • Heat olive oil in a large, oven-safe skillet over medium heat. Season chicken tenderloins with chili powder, cumin, salt, and pepper. Cook for 2-3 minutes per side, until lightly browned. Remove chicken from the skillet and set aside.
  • In the same skillet, add the quinoa and water or broth. Stir to combine and turn heat on high. Stir frequently until water is absorbed and quinoa is cooked (about 5 minutes)
  • Turn heat to medium and add bell pepper, zucchini and enchilada sauce and stir for 4-5 minutes to cook vegetables.
  • Cut cooked chicken into 1 inch pieces and nestle into the quinoa. Stir in drained black beans.
  • Sprinkle the shredded Mexican cheese evenly over the top and broil in the oven for 3-5 minutes or until cheese is melted.
  • Garnish with optional toppings like cilantro, jalapeños, sour cream, or diced avocado.