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balsamic chicken thighs with brussel sprouts
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Easy Sheetpan Balsamic Chicken Thighs

These Easy Sheetpan Balsamic Chicken Thighs are the perfect meal prep for busy weeks that are so flavorful and pair with anything!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Author Marissa

Ingredients

  • lbs boneless skinless chicken thighs
  • 2 tablespoon olive oil
  • 3 tablespoon balsamic vinegar
  • 1 tablespoon brown sugar
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional garnish: chopped fresh parsley or basil

Instructions

  • Preheat to 425°F (220°C). Line a sheet pan with parchment paper or foil for easy cleanup.
  • In a small bowl, whisk together olive oil, balsamic vinegar, brown sugar, garlic, Italian seasoning, salt, and pepper.
  • Add chicken thighs to a bowl or zip-top bag. Pour marinade over and toss to coat. If you have time let sit for 15–30 minutes (or up to 4 hours in the fridge for more flavor).
  • Arrange chicken on the prepared sheet pan in a single layer. Discard excess marinade.
  • Bake for 25–30 minutes, flipping halfway through, until chicken reaches an internal temperature of 165°F and is caramelized on the edges.
  • Spoon any pan juices over the chicken and garnish with fresh herbs if desired.