Easy Salmon Burgers (Freezer Friendly)
These Easy Salmon Burgers are freezer-friendly, high in protein, and made with canned salmon, fresh dill, garlic, and lemon. A quick, healthy dinner that's perfect for meal prep!
Servings 6
Calories 190kcal
Ingredients
- 1 14.75-ounce can salmon, drained and flaked
- 2 large eggs
- ⅓ cup breadcrumbs
- 2 tablespoons mayonnaise or plain Greek yogurt
- ½ tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Zest of ½ lemon
- 2 tablespoons chopped fresh dill or 2 teaspoons dried dill
- 2 cloves garlic minced
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
Instructions
- In a large bowl, combine salmon, eggs, breadcrumbs, mayonnaise, Dijon mustard, lemon juice, lemon zest, dill, garlic, salt, pepper, and smoked paprika.
- Mix gently until just combined.
- Form into 4–6 patties.
- Chill in the refrigerator for 20–30 minutes.
- Heat a skillet over medium heat.
- Cook burgers for 3–4 minutes per side until golden brown and cooked through.
Freezer Instructions
- Freeze uncooked patties on a baking sheet until solid.
- Transfer to a freezer-safe bag for up to 3 months.
- Cook directly from frozen, adding 3–5 minutes to the cooking time.
Nutrition
Serving: 1burger | Calories: 190kcal | Carbohydrates: 6g | Protein: 18g | Fat: 10g