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easy kale salmon salad with sweet potato and avocado
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Easy Kale Salmon Salad

This easy kale salmon salad with a delicious maple dressing is the perfect hearty fall salad!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2
Author Marissa

Ingredients

For the Salad

  • 2 salmon filets about 5–6 oz each
  • 1 large bunch kale stems removed and chopped
  • 1 medium sweet potato peeled and cubed
  • 1 avocado sliced
  • ¼ cup dried cranberries
  • ¼ cup toasted pistachios or pumpkin seeds
  • 1 tablespoon olive oil for roasting
  • Salt + black pepper to taste

For the Maple Dijon Vinaigrette

  • 3 tablespoon olive oil or avocado oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 1 ½ tablespoon apple cider vinegar or lemon juice
  • 1 small garlic clove grated
  • Salt + black pepper to taste

Instructions

Roast the sweet potatoes

  • Preheat oven to 425°F. Toss cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway, until golden and tender.

Cook the salmon

  • Season salmon filets with salt and pepper. Roast on a separate sheet pan (or alongside the potatoes if there’s room) for 8–12 minutes, depending on thickness, until just cooked through and flaky.

Massage the kale

  • Place chopped kale in a large bowl with a drizzle of olive oil and a pinch of salt. Massage with your hands for about 1 minute until the leaves soften and turn a darker green.

Make the vinaigrette

  • Whisk together olive oil, Dijon, maple syrup, apple cider vinegar, garlic, salt, and pepper until smooth and emulsified.

Assemble the salad

  • In the large bowl with kale, add roasted sweet potatoes, avocado slices, dried cranberries, and toasted pistachios. Top with salmon. Drizzle with Maple Dijon vinaigrette and toss gently before serving.