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Buffalo Chicken Dip with Greek Yogurt

A low carb and healthy buffalo chicken dip appetizer
Course Main Course
Cuisine American
Keyword healthy buffalo chicken dip
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8
Calories 130kcal
Author Marissa

Ingredients

  • 2 large chicken breasts
  • 2 cups chopped celery
  • 1 cup chopped carrots
  • ½ cup diced yellow onion
  • ½ cup mild buffalo sauce
  • cup plain Greek yogurt
  • 1 bag riced cauliflower
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 cup shredded cheddar cheese

Toppings

  • Ranch
  • Bleu Cheese
  • Green Onion

Instructions

  • Bring a pot of water to boiling and cook chicken breasts for 12 minutes or until chicken is fully cooked.
  • Shred chicken and set aside.
  • In a large pan, sauté diced onion, celery, and carrots for 5 minutes.
  • Stir in cauliflower rice and cook for 3 minutes.
  • Stir in garlic powder, salt, yogurt, buffalo sauce, and cream cheese.
  • Add the shredded chicken and transfer to a baking dish.
  • Top with shredded cheese and broil for 5 minutes.
  • Serve with toppings of choice.