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tabouli in a bowl with lemon on the side
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Gluten Free Tabouli (tabbouleh)

A keto tabouli salad made with fresh herbs for a Mediterranean appetizer.
Course Salad
Cuisine Mediterranean
Keyword how to make tabouli low carb
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 5
Calories 30kcal
Author Marissa

Ingredients

  • 2 ½ cups finely chopped parsley
  • ¾ cup chopped mint
  • 2 cups diced English cucumber
  • 1 diced red bell pepper
  • 2 lemons, juiced
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • salt and pepper

Instructions

  • Finely chop parsley and mint, using a food processor could make this process even faster.
  • Dice cucumber and bell pepper and place in a large bowl, toss in salt and pepper.
  • Add chopped herbs and stir in lemon, olive oil, and vinegar.
  • Cover and allow to marinate for at least 30 minutes before serving.