Air Fryer BBQ Pork Chops
A quick and healthy air fryer pork chop recipe
- 4 1 inch thick pork chops
- 3 tablespoons barbecue seasoning
- 3 tablespoons barbecue sauce
Preheat air fryer to 400 degrees.
Pat pork chops dry and season with barbecue seasoning.
Place pork chops in air fryer and cook for 6 minutes, flipping halfway through.
Allow pork chops to rest for 5 minutes before cutting into them.
Serve with a drizzle of barbecue sauce.
Calories: 257kcal | Carbohydrates: 11g | Protein: 30g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 157mg | Potassium: 596mg | Fiber: 1g | Sugar: 3g | Vitamin A: 317IU | Vitamin C: 1mg | Calcium: 123mg | Iron: 5mg