Pizza Eggs Recipe
Flavorful and healthy baked egg cups
Servings 4
Calories 190kcal
Equipment
- Oven
Ingredients
- 8 eggs
- ½ diced green bell pepper
- ½ diced white onion
- ½ cup crushed tomatoes
- ½ cup shredded Parmesan or Italian cheese mix
- 1 tbsp arrowroot powder (or flour of choice)
- 1 tbsp Italian seasoning
- ½ tsp kosher salt
- ½ tsp garlic powder
- ½ tsp onion powder
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Saute onion in a pan on medium heat for about 3 minutes, add bell pepper and saute about 2 minutes.
- In a muffin tin, evenly distribute diced peppers and onions throughout 8 cups.
- In a bowl whisk eggs and crushed tomatoes.
- Add in seasoning, ½ of cheese, and flour.
- Pour mixture evenly throughout 8 cups in muffin tin.
- Bake cups for approximately 30 minutes or until eggs are pierced with no residue on fork.
- Sprinkle baked eggs with remainder of cheese and allow to melt before serving.