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    Home » Mains » Spaghetti Squash Casserole with Chicken Caprese

    Published: May 4, 2021 by Marissa · This post may contain affiliate links.

    Spaghetti Squash Casserole with Chicken Caprese

    Jump to Recipe Print Recipe

    Fresh basil makes this spaghetti squash casserole chicken caprese such a fresh and flavorful dish. 

    Prepping the spaghetti squash and shredded chicken ahead of time makes this casserole so fast and easy to make!

    casserole finished with basil and balsamic

    Over the Spoon for:

    • Rich in vitamins, minerals, and antioxidants
    • Full of filling fiber
    • Low carb casserole dish 

    What do you need:

    • spaghetti squash
    • cooked shredded chicken
    • Red Pesto- this is a pesto sauce made from sundried tomatoes
    • Garlic Powder
    • fresh mozzarella 
    • Fresh Basil 
    • Balsamic Glaze 

    Substitutions: To make this vegetarian, leave out the shredded chicken 

    If you can't find red pesto sauce you can sub a basil pesto but be sure to add some sundried tomatoes!

    How to make: 

    mixing casserole ingredients
    casserole dish topped with mozzarella
    1. Preheat oven to 375 Fahrenheit.
    2. Strain cooked and shredded Spaghetti Squash to remove as much moisture as possible (you can do this by either pressing down with a colander or use a cheese cloth.
    3. In a large bowl mix squash, chicken, garlic powder, and pesto.
    4. Place in a casserole dish topped with mozzarella slices and bake for 20 minutes.
    5. Top with fresh basil and balsamic glaze.

    Tips:

    • Strain the spaghetti squash as much as possible to reduce any excess moisture! 
    • Cook the spaghetti squash ahead of time with my favorite microwave method: How to Cook Spaghetti Squash (in the microwave)
    • To save time use shredded rotisserie chicken

    If you're a fan of this casserole you should try my:

    • Low Carb Lasagna
    • Chicken Fajita Casserole
    • Buffalo Chicken Breast Bake
    casserole topped with basil, cheese, and balsamic

    I hope you are Over the Spoon for this recipe!
    It is my goal to inspire you to create healthy and easy meals.
    It would mean the world if you could leave a review or a star rating below!

    casserole dish with basil, tomatoes, and balsamic

    Spaghetti Squash Casserole with Chicken Caprese

    Marissa
    A low carb casserole made with spaghetti squash and chicken
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 25 mins
    Cook Time 25 mins
    Total Time 50 mins
    Course Main Course
    Cuisine Italian
    Servings 6
    Calories 205 kcal

    Ingredients
      

    • 2 cups shredded and strained cooked spaghetti squash
    • 1 ½ cups cooked shredded chicken
    • ¼ cup red pesto
    • ½ tsp garlic powder
    • ½ tsp salt
    • 8 oz fresh mozzarella
    • ½ cup chopped basil
    • 2 tbsp balsamic glaze

    Instructions
     

    • Preheat oven to 375 degree Fahrenheit.
    • In a large bowl mix together cooked squash, chicken, pesto, and spices.
    • Spray a casserole dish with olive oil and evenly spread out mixture.
    • Top with cheese slices and cook for 20 minutes, then broil for about 5 minutes or until cheese is golden.
    • Serve with chopped basil and balsamic drizzle.

    Notes

    Be sure to remove as much liquid as possible from cooked spaghetti squash to reduce excess liquid. 

    Nutrition

    Calories: 205kcalCarbohydrates: 7gProtein: 18gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 57mgSodium: 556mgPotassium: 138mgFiber: 1gSugar: 3gVitamin A: 365IUVitamin C: 1mgCalcium: 211mgIron: 1mg
    Tried this recipe?Let us know how it was!
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